Our broccoli microgreens pack a nutritional punch! They contain high levels of vitamins C, K and A, providing powerful antioxidant and immune-boosting benefits. Antioxidants help neutralize harmful free radicals in the body that can damage cells and contribute to disease. Vitamin C in particular supports immune health. Broccoli microgreens also have compounds like sulforaphane that may help fight cancer through their antioxidant effects and impact on enzyme systems. These compounds also reduce inflammation, which is the root of many chronic illnesses. These crisp, fresh greens have a mild yet pleasant broccoli flavor that adds delicious flavor to salads, soups, sandwiches and more. Add broccoli microgreens to your diet for their wealth of nutrients and health benefits!
R50/ 40g
R95/ 80g
containers
Beautiful ruby-red cabbage microgreens provide a delightful, crunchy addition to your meals. These vibrant mini greens are loaded with antioxidants called anthocyanins which give red cabbage its gorgeous color. Anthocyanins help fight inflammation and oxidative stress. Red cabbage microgreens also supply vitamins C, K, folate, plus minerals like potassium and manganese. With their slightly peppery, cabbage taste and vibrant hue, these microgreens make colorful, flavorful toppings for grain bowls, tacos, sandwiches and salads. Add our red cabbage microgreens to your recipes for health benefits and eye-catching appeal!
Available in
R50/40g
R95 / 80g
containers
Give your dishes a tangy, spicy kick with our yellow mustard microgreens. These lively greens are packed with vitamins A, C, E and K, plus anti-inflammatory benefits from compounds like sulforaphane. Sulforaphane blocks enzymes that promote inflammation, which can lead to chronic disease when prolonged. With their zippy mustard flavor, these microgreens make tasty toppings for soups, grains, meats and sandwiches. Their bright color and spicy taste also jazz up salads. Enjoy the nutrients and bold flavor of our yellow mustard microgreens!
Available in
R50/40g
R95 / 80g
containers
Crisp and peppery Japanese radish microgreens provide a delightful, spicy addition to salads, sandwiches and more. These radish greens are an excellent source of vitamin C, an antioxidant that fights free radicals and supports immune function. They also contain glucoraphanin, a compound that supports detoxification, which is the process of eliminating toxins from the body. With their mild radish bite and crunchy texture, Japanese radish microgreens give a nutritious boost to soups, rice bowls, tacos and beyond. Add them to your recipes for a flavor and nutrition punch!
Available in
R40/ 40g
R75/ 80g
containers
Brighten up your meals with the lively flavor and nutrition of sunflower microgreens! These sunny greens pack high levels of vitamins E, B6 and C as well as minerals like magnesium, copper and selenium. Vitamin E is a powerful antioxidant that protects cells from damage. Vitamin B6 aids enzyme reactions while vitamin C boosts immunity. Magnesium, copper and selenium support bone, nerve, energy and immune health. Compounds in sunflower microgreens provide antioxidant protection too by scavenging harmful free radicals. With their sweet, nutty sunflower taste, they add flavor and crunch to salads, sandwiches, bowls and appetizers. Add our vibrant sunflower microgreens to your recipes for a nutritious ingredient that also jazzes up the flavor!
Available in
R40/ 40g
R75 / 80g
containers
Our green pea microgreens deliver a concentrated dose of nutrition in a petite package. They're abundant in vitamins A, C and K, plus provide antioxidants like beta-carotene. Beta-carotene is converted to vitamin A in the body to support vision, immunity and more. Vitamin C is an antioxidant that fights cell damage and boosts immune function. Vitamin K is key for proper blood clotting. The crisp, fresh flavor of green peas shines through in these microgreens, making them a delightful topping for soups, grains, tacos and more. Their bright green color also makes them an attractive garnish. Add our green pea microgreens to your favorite dishes for a healthful serving of vitamins, minerals and phytonutrients with a delicious sweet, pea taste! to salads, sandwiches, and smoothies.
Available in
R40/ 40g
R75 / 80g
containers
Our alfalfa microgreens deliver major nutritional benefits! These greens are rich in vitamins A, C, E and K, plus key minerals like magnesium, iron and zinc. Vitamin A supports eye health and immune function, while vitamin C provides antioxidant protection. Vitamin K aids blood clotting. These microgreens also contain plant compounds that act as antioxidants to prevent cell damage from free radicals. With their mild, sweet, herbaceous flavor, they make delicious additions to salads, sandwiches, soups and more. Boost your nutrient intake and enjoy their fresh taste by adding alfalfa microgreens to your favorite foods!
Available in
R 50/ 35g
R95 / 70g
containers
Add a peppery punch to your dishes with our arugula microgreens! These lively greens contain antioxidants like kaempferol that protect cells from damage. Arugula microgreens are also packed with vitamins A, C, K and folate to support immunity, healthy bones and cell function. Their signature spicy, tangy arugula flavor enhances salads, pizzas, pastas and more. Use nutritious arugula microgreens to give your recipes a flavor kick along with health-boosting plant compounds and nutrients!
Available in
R50/ 35g
R95/ 70g
containers
In addition to our standard microgreen offerings, we also grow small batches of other exciting varieties throughout the year like basil, coriander, rainbow kale, beetroot, red amaranth and a spicy brassica mix. The unique flavors and nutrition of these microgreens make for tasty additions to your meals. Red amaranth has a slightly sweet, spinach-like taste while beetroot microgreens offer earthy, nutty notes. Our brassica mix provides a medley of spicy flavors from mixes of kale, cabbage and arugula varieties. Let your culinary creativity run wild with our rotating selection of diverse microgreens! We want to offer the varieties you love most, so please provide feedback on your favorites and any you want to see more of. Try our ever-changing microgreen selection and let us know which unique greens delight your palate!
What is this about?
Here at From our Garden, we know habits rule our world and incorporating change, especially in eating habits, can be challenging. Having weekly freshness arriving at your door can serve as the catalyst for including fresh healthy greens in your meals daily.
Signing up ensures you have fresh microgreens arriving at your door weekly. Opt in for our monthly newsletter, bursting with goodness like our microgreens. We'll include nutritional details on our spotlight green of the month, Meal ideas, great markets we've been to and more.
We have a great selection this week. Our weekly favourites, Broccoli, Alfalfa, , Japanese Radish, Red Cabbage, Yellow mustard, green pea and sunflowers.
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Spice up your cooking and nutrition with our flavorful coriander, red amaranth and basil microgreens! Our coriander microgreens pack the fresh, aromatic taste of cilantro plus vitamins and anti-inflammatory benefits. Red amaranth microgreens have a sweet, spinach-like flavor and are rich in antioxidant carotenoids like beta carotene. And our basil microgreens give that perfect pesto pop - just tiny and packed with flavor. These microgreen varieties add deliciousness and nutrients to any dish. Boost your next creation with our coriander, red amaranth and basil microgreens - small greens bursting with big flavor and health benefits!
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40g Weekly delivery
4x medium containers
R190
80g weekly delivery
4x Large containers
R350
180g weekly delivery
4x Extra Large container s
R625
You choose!
Either a staple favorite from our top Four, Radish, Red cabbage, Broccoli, Mustard
Or
Our Weekly harvest medley,
Reach out for our wholesale pricing.
affordable and reliable
Recommended harvest trays as they have a longer life and returned trays result in a cost saving.
"Yes you can cancel at any time"
Why we use containers?
Keeping your microgreens air tight and protected is essential to extending their shelf life.
yes, we deliver to other areas. rate is negotiated per order.
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