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Looking for a nutrient powerhouse? Our broccoli microgreens have got you covered! These tiny greens pack a big punch with their mild, peppery flavor and impressive health benefits. Loaded with vitamins A, C, and K, they're like nature's multivitamin. The real star of the show is sulforaphane, a compound that's great for your heart and may even help fight inflammation. Want to boost your immune system? These little guys are on it! They're perfect for adding a nutritious crunch to your salads, sandwiches, or pretty much any dish you can think of. Plus, they're a breeze to incorporate into your daily meals. So why not give your body a little love with some broccoli microgreens? Your taste buds and your health will thank you!
R50/ 40g
R95/ 80g
containers
Looking to add some color to your plate? Our red cabbage microgreens are here to brighten things up! With their mild, slightly sweet cabbage flavor, these vibrant greens are a treat for your eyes and your taste buds. They're packed with vitamins C and K, plus special compounds called anthocyanins that give them their beautiful purple hue. These little powerhouses are great for your heart and might even give your brain a boost. Sprinkle them on salads, tacos, or anywhere you want a pop of color and nutrition. Who said eating healthy can't be beautiful?
Available in
R50/40g
R95 / 80g
containers
Craving a little kick? Our mustard microgreens bring the heat! These spicy little greens are bursting with flavor and nutrients. They're packed with vitamins A, C, and K, plus a hefty dose of antioxidants to keep your body happy. Looking to spice up your digestion? These greens might just do the trick, potentially giving your metabolism a boost too. Toss them in salads, sprinkle on sandwiches, or use as a zesty garnish. With their tangy punch, mustard microgreens are the perfect way to add some excitement to your plate while doing your body good!
Available in
R50/40g
R95 / 80g
containers
Want to add some zing to your meals? Say hello to our radish microgreens! These crispy little greens pack a peppery punch that'll wake up your taste buds. They're not just about flavor though - they're loaded with vitamins C, E, and B6, plus a good dose of fiber and potassium. Your immune system will love them, and your digestive system might just throw a party! Whether you're topping a salad or jazzing up a sandwich, these vibrant greens add a delicious crunch and a nutritious boost. Give your dishes a little radish kick - your body will thank you!
Available in
R40/ 40g
R75/ 80g
containers
Looking for a satisfying crunch? Our sunflower shoots are here to please! These hearty greens have a nutty, slightly sweet flavor that'll keep you coming back for more. They're packed with vitamins A, B, and E, plus they're a great source of protein and zinc. Your skin will love them, and they might even give your metabolism a little boost. Add them to sandwiches, salads, or anywhere you want a nutritious crunch. Sunflower shoots are like a ray of sunshine on your plate - bright, cheerful, and oh-so-good for you!
Available in
R40/ 40g
R75 / 80g
containers
Craving a taste of spring? Our pea shoots are here to deliver! These tender greens have a sweet, fresh pea flavor that'll make you smile. They're not just tasty - they're nutritional superstars too, loaded with vitamins A and C, folate, and even a bit of protein. Your eyes will love them, and your immune system will do a happy dance. Toss them in salads, stir-fries, or use as a garnish - these versatile greens are always up for an adventure. Add a touch of springtime freshness to your meals with our delightful pea shoots!
Available in
R40/ 40g
R75 / 80g
containers
Want to try something a little different? Meet our purple kohlrabi microgreens! These unique greens have a mild, sweet flavor with just a hint of pepper. They're chock-full of good stuff like vitamins C and B6, plus potassium and fiber. Your bones will love them, and they might even give your metabolism a little nudge. Plus, their striking purple color adds a touch of elegance to any dish. Toss them in salads, use as a garnish, or get creative - these versatile greens are up for anything. Add some purple pizzazz to your plate with kohlrabi microgreens!
Available in
R 50/ 40g
R95 / 80g
containers
Fan of fresh flavors? Our coriander microgreens will transport your taste buds! With their citrusy, slightly spicy kick, these aromatic greens are like a little burst of sunshine. They're packed with vitamins A, C, and K, plus a bunch of antioxidants and essential oils. Got tummy troubles? These greens might help soothe your digestive system and even fight inflammation. Whether you're whipping up a curry, topping a taco, or garnishing a soup, coriander microgreens add a fresh, vibrant flavor that'll make your dishes sing. Spice up your life with a sprinkle of these flavorful greens!
Available in
R50/ 30g
R80/ 50g
containers
In addition to our standard microgreen offerings, we also grow small batches of other exciting varieties throughout the year like basil, rainbow kale, beetroot, red amaranth and nasturtium. The unique flavors and nutrition of these microgreens make for tasty additions to your meals. Red amaranth has a slightly sweet, spinach-like taste while beetroot microgreens offer earthy, nutty notes. Our brassica mix provides a medley of spicy flavors from mixes of kale, cabbage and arugula varieties. Let your culinary creativity run wild with our rotating selection of diverse microgreens! We want to offer the varieties you love most, so please provide feedback on your favorites and any you want to see more of. Try our ever-changing microgreen selection and let us know which unique greens delight your palate!
What is this about?
Elevate your home dining experience with our weekly microgreen subscription! Enjoy a burst of flavor and nutrition delivered right to your doorstep every week. Our fresh-cut, locally grown microgreens are harvested at their peak, ensuring maximum taste and nutritional value. Perfect for layering on your favourite dishes or adding to salads, or blending into smoothies. These tiny powerhouses pack a punch of vitamins and minerals. With a variety of flavors available weekly, you'll always have something new to excite your palate. Sign up now and transform your meals from ordinary to extraordinary – naturally!
Please reach us at info@fromourgarden.co.za if you cannot find an answer to your question.
At From our Garden, we offer seven varieties and more available to order. We plant every 3 days to ensure consistent availability. Larger quantities or other varieties will have a 7-21day grow lead time.
We source only from respected organic seed suppliers in South Africa
Home deliveries are available only to the Noordhoek valley. Wholesale orders, 500g or more can be arranged for most of Cape Town.
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*Only available to the Noordhoek valley